ONLINE COACHING

Want to be Trained by Laura from anywhere in the world? I am very excited that I offer Online Coaching in Partnership with Trainerize. It's easy -

1. Sign up to an online coaching monthly subscription

2. Have a FREE 30 minute consultation with Laura to discuss your goals

3. Weekly video call check ins to discuss progress and training

4. Access to Trainerize App where you can see your workouts, fill out you reps/weight and add progress photos to help track your results and training

5. Full nutrition support and macro tracking