My name is Laura McKay, I am a Personal Trainer and I founded Trained by Laura. 

My journey in fitness began at 18 when I started training for weight loss and quickly fell in love with weightlifting. After a fulfilling career in Acting and Theatre, I chose to pursue my passion for fitness full-time, dedicating myself to helping others become the strongest versions of themselves, both physically and mentally. With a BA (Hons) degree in acting and a collection of qualifications that includes Level 2 in Gym Instructing, Level 3 in Personal Training and time as a professional dancer,  I’m here to guide you on your wellness journey with enthusiasm and expertise and work together to help you achieve your goals!